Owning your emotions requires one important skill. One of the things you need to get good at, which is something I’ve been a student of my whole life and explored, is holding in sensation. I've explored this in different modalities with spiritual teachers and my own practice.
First of all, I want to wish you a very Merry Christmas! I hope today is one of family, friends, and loved ones gathered together to laugh and reflect joyfully on the past year.
Now, onto the last of the five secrets you MUST reveal to your business mentor....Secret #5!